Kelly Stafford Recently received some surprising health news – and explained her plan to hope to return things.
Stafford, 35, completed a blood work test at home, which found that her cholesterol levels were “extremely high”, she discovered on Thursday, April 17, her Podcast episode “The Morning after”. The test showed that Stafford “should require medical care.”
The NFL wife said her results may come in part because of “genetics”, but levels can also be attributed to “sugar in your diet and processed foods”.
Stafford, who is married to the Los Angeles Rams quarterback Matthew StaffordShe admitted that her family has a history of high cholesterol – but said her dietary customs are not helping.
“If the boys know me very well, I go to bed with 10 Swedish fish in hand every night, or hot chocolate, or something,” Kelly explained.
She added, “compared to my father or my mother or anyone who has high cholesterol, my sugar intake is more,” she said. Everything I tend to eat has sugar. And if there is no sugar, if you eat a little chicken and rice for lunch, it will pour a little yum yum sauce on top, which is filled with sugar. “
Instead of plunging or disturbing, Kelly decided to look at her results as a sign.
“I needed it, though,” she said. “I needed that hook in the ass.”
Kelly added, “from the outside, I feel very in shape. I feel like I am somewhat in the best form of my life. From the inside, those numbers say differently.”
However, Kelly said she still has a last high sugar on the horizon before she was committed to her new lifestyle.
“I told Matthew, I was like,” Once the spring rest comes back, “Kelly said. “I can’t do it now because honestly, spring rest will have to have my sugar. This is my happy place, which is the problem.”
Kelly and Matthew share four girls: Gemini Sawyer and Chandler, 8, Hunter, 6 and Tyler, 4.
“I’ll spend like a month and get rid of all the sugar at night and go back and try,” Kelly said. “Once I do this, I’ll let you know the boys if it changes. If it doesn’t change, then I eventually think it’s just genetic and I will have to understand a way to work on it.”