Not all weight losses are created equal. The GLP-1 drug is revolutionizing weight management, but there is an essential element that many ignore: up to 40 % of lost weight can come from your muscles; Those you want to keep!
This is where the GLP-1 fitness formula enters. This program, created by experts, is specifically adapted for people using GLP-1 drugs. Thanks to simple and simple training sessions, you can maintain your muscle mass, strengthen your body and maximize your results, get healthy long -term losses.
Why is GLP-1 fitness formula so effective?
The GLP-1 fitness formula combines training sessions to maintain muscle mass, strengthen cardiovascular health and improve flexibility and mobility; All this to optimize your results with GLP-1 drugs. Sessiono 20-minute training session helps strengthen your muscles, support your metabolism, store your energy level and maximize the efficiency of your GLP-1 treatment.
Expert Michelle Dosois safely guides you through 5 low -impact training sessions per week. His step -step guidance make physical packaging accessible, helping you gain strength and confidence. All training sessions are standing, allowing you to easily have the chain movements and get results without disappointment or discouragement.
What are the training sessions?
You will train 5 days a week, for 20 minutes a day, for a period of 4 weeks. You can repeat the program whenever you want. Michelle carefully structured these 6 unique training sessions on a monthly calendar to help you control movements and follow a balanced and progressive program, easy to integrate for sustainable weight management.
The best in all this? There is no need for many devices! Just have a pair of dumbbells, a towel and a bottle of water.
Bodybuilding Body Body
Scultify and strengthen your arms, shoulders, chest and back with this energetic session. Thanks to a perfect balance between push and attraction movements, this training session improves the strength of the upper body while maintaining your solid and toned muscles.
Bodybuilding Body Body
Typled your feet with this target session that strengthens quadrants, hamstrings, buttocks and calves. This training session is designed to strengthen the lower body, improve balance and support functional movements.
Kardio and ABS 1
Fill with energy with a dynamic mix of cardio exercises and intended movements to strengthen your ABS. Ideal for burning calories and sculpture a strong luggage, this training session will leave you loud and empowered.
Flexibility and mobility
Relax and fill with soft stretch and liquid movement designed to improve your flexibility and health of your joints. This session promotes recovery, reduces tensions and helps you move with more ease and comfort.
Circuit for the whole body
Discover the final circuit for the whole body that requires each muscle group for a balanced training session that leaves you to accomplish and stronger.
Kardio and ABS 2
It requires a challenge of sustainability, strengthens your luggage and improves your overall physical condition with this dynamic mix of cardio exercises and target movements for ABS. Designed to burn calories, improve your durability and sculpt a luggage, this 20 -minute training session will make you feel stronger and empowered.
Add Shakeology to your routine to get even better results
Shakeology, nourishing supervisors, is your perfect ally to accompany your GLP-1 program. It is rich in protein, super foods, vitamins and minerals, and contains fiber, prebiotics, probiotics and digestive enzymes to support your intestinal health. Creamy, delicious and is a simple and effective way to stay on the right track to lose weight with a healthy and balanced diet*.
Who is Michelle Dosois?
Michelle Dosois marked the lives of millions of people over the past 30 years of her career as an expert in the physical air conditioning, the entrepreneur and the international coach. She headed a prosperous health club in southern California, formed training instructors in 14 countries and is the successful training DVD star, sold in more than 4 million copies. It is a real reference in the health and well -being industry.
Michelle Dosois is certified by renowned organizations, including ACE, NASM, Stott Pilates and Yoga Maze. She is also a nutritional trainer of Precision Nutrition and Life Trainer of the Institute of Life Purpose. Her expertise makes it an essential reference for the main brands of health and well -being such as bodia, nautilus, prevention, Shape, Jenny Craig and Weightwatchers. It is a fact: Michelle was a gold medal in the National and Global Aerobic Championships.
Convinced that physical conditioning is the key to a fulfilled and productive life, Michelle is animated by a deep passion, the help of others to regain faith, strength and happiness by moving their bodies and putting their health in the foreground.
Where can I get into the GLP-1 fitness formula program?
Launch of the GLP-1 fitness formula will develop March 4, 2025 In the bodia. Distribute it for free with your bodian reconciliation or buy separately for only $ 19.95 in order to view it constantly or even download it to the bodian app (no reconciliation is required). For more information, Consult Page Page.
* These statements were not evaluated by the Food and Drug Administration. This product is not created to diagnose, treat, treat or prevent diseases.
