No matter how motivated you are to achieve your goals-if you create healthier habits, saving more time for yourself, or finding a better salary job-it’s easy to lose their tracks. If you are looking for tools to keep you focus on building the future you have always loved, you can benefit from learning how to create a vision board.
A vision board can help you visualize your goals, which can be a useful stroke in the butt when your motivation is left. Here’s how to make a vision board that reflects your dreams and goals.
What is a vision board?
A vision board – sometimes called a dream board – is a tangible collage that represents your goals, dreams, desires and plans. It can be made with magazines, photos, inspirational quotes, postcards, empowering words or any other visual media. You can also create an online vision board using different applications and generators, such as this design tool from Picmonkey.
The idea is that by seeing all your visually represented goals and dreams, you will be more motivated every day to work on achieving these goals. In fact, research suggests that set goals is more useful when using images, and visualization techniques can lead to greater success in making these goals ascended.
How to make an effective vision chart
Ready to make your vision board for setting goal? Follow these five simple steps.
1. Sketch your aspirations
First things first: Be clear what your Vision Board will represent. Does your dream life include a delightful residence or a comfortable farm house? Do you live in the woods or out of water? Are you CEO of your business? Are you starting every morning with a quick walk, energy or relaxing practice of meditation? Are you married? Single? Growing a family? Do you travel to a new destination every year?
Be specific, be true, but also do not be afraid to be brave. This is your dream life, after all!
2. Collect the materials
You will need a variety of images, quotas and other materials to attach to your Vision board. This can be derived from magazines, newspapers, internet, Instagram or your photo collection. You may be able to find some old magazines in a gorgeous store or recycling depot.
3. Get the right details
Using your list written as a guide, select images that represent the specifics of your dream life. For example, if your goal is to build a gym at home, take the time to find a picture of what fits your ideals, until the appearance, lighting, equipment and even floors.
You need inspiration? Here are some goals you can represent in your Vision Board:
- Health and fitness. Do you want to run a half marathon? Find a picture of someone crossing the finish line.
- holidays Do you dream of spending winters in Switzerland every year? Find an image of your dream chalet.
- Careers Want to lead your team or write the next big American novel? Pinpoint images that represent those goals.
- Family and relationships. Who will surround you while you are following these goals?
4. Collect assertions, words and phrases
It’s not just about “things”. How do you smelt In your dream life? What type of person do you want to be? Look for inspiring words in your materials, or try one of these assertions:
- I’m sure.
- I feel powerful.
- I have the life I have always dreamed of.
- My body is healthy and strong.
- I feel loved and appreciated.
5 Create your collage
Time to join them all! You can attach your images to a poster board, cork board, or even take over a whole wall in your home. Just make sure you set your Vision Board somewhere you will see it often – like your bathroom mirror or closet door – so you are constantly remembered for what you are working on.
Be inspired by these examples of the Vision Board
Still not sure how you want your vision board to look like? Thing everything goes, as long as you represent you! Here are some creative examples:
