Ready for it tone up, get stronger, gain confidence, feel good and become completely unstoppable in just 30 days?!
Introducing our toned body challenge!
What is the toned body challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge that starts January 6. This challenge only lasts 30 days tone up, get stronger, gain confidence, feel good and become totally unstoppable!!
What to expect:
- FREE 2 day detox to help reset after the holidays
- 30 minutes of daily exercise you can do at home
- Support and accountability from the @lovesweatfitness + @teamlsf community
- New videos on @move + workouts and LIVE workouts with Katie
- Grand Prize Package ($2k+)
All your daily workouts will be available in our MOVE app.
Stay in the loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes and hosting live sessions on @lovesweatfitness. Be sure to post your “I’M IN” graphic and tag. @lovesweatfitness & @teamlsf.
Accountability Groups
We strongly believe that Accountability Groups play a key factor in keeping you motivated during our challenges, and we want to help you create them!
Here’s how to get into one:
- Comment on the @teamlsf post with a short introduction about yourself – name, where you’re from, hobbies, and something you wish you had in common with your group (new mom, recent grad, etc.)
- Once the comments are flowing, YOU will take the initiative to respond to the comments and ask women to form a group (don’t be shy, you got this)!
- Groups can be formed anywhere you want – Facebook, Instagram DM, group text, whatsapp, email chain, etc.
- Once you have a group, come up with a team name!
- Then choose one person in your group to fill out the entry form for a chance to win a prize for your ENTIRE group! (the form must be entered by midnight on January 12)
- Submission Form (only fill out AFTER forming a group) Each week at TBC we will post questions in our FB + IG Group to help you connect with each other and motivate each other!
Our Toned Body Challenge is just what you need to kick off 2025 and make it your BEST year yet!
Sign up now for FREE to help commit to yourself and your goals!!
Let’s start with January 6! Are you in?!
